A Journey of a 1000 miles starts with a single step


3 Peaks, 2 Legs and a Bike - Day 6

January 2013
Personal Trainer

January 2003 the start

The Journey

Home
Climbing
Travel
Accident
Hospital
Recovery
Running
Headway
Fund Raising
3 Peaks, 2 Legs and a Bike

Recovery

Work Assistance
Initial Problems
Ongoing Problems
Recovery Diary

Fund Raising

100 mile sportive
2nd Sept 2012 for:
AGSD and Headway
Media and Press

Running

Event Results
Short Events
Ultra Distance Events
Neolithic Marathon
High Peak Marathon
Pembroke Coast Path

Headway UK


Headway Swindon


Further Reading /
Inspirational books

Touching the Void
Joe Simpson

It's not about the Bike
Lance Armstrong

The Lore of Running
Tim Noakes

A run up and down Ben Nevis to finish 3 Peaks, 2 Legs and a Bike

Intro Planned Activity Dist
7 June Cycle to remaining 40 miles to Ben Nevis13k
 Run over Ben Nevis13k
2 June 3 June4 June 5 June6 June

Click image for a map of the run

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