A Journey of a 1000 miles starts with a single step
3 Peaks, 2 Legs and a Bike - Day 1
January 2013
Personal Trainer
The Journey
HomeClimbing
Travel
Accident
Hospital
Recovery
Running
Headway
Fund Raising
3 Peaks, 2 Legs and a Bike
Recovery
Work AssistanceInitial Problems
Ongoing Problems
Recovery Diary
Fund Raising
100 mile sportive2nd Sept 2012 for:
AGSD and Headway
Media and Press
Running
Event ResultsShort Events
Ultra Distance Events
Neolithic Marathon
High Peak Marathon
Pembroke Coast Path
Headway UK
Headway Swindon
Further Reading /
Inspirational books
Touching the Void
Joe Simpson
It's not about the Bike
Lance Armstrong
The Lore of Running
Tim Noakes
The day starts off with a run over Snowdon from the Snowdon Ranger car park to the summit and down to the Pen-y-Pass car park.
This is followed by cycling 76 miles to Connah's Quay to the first campsite.| Intro | Planned Activity | Dist |
| 2 June | Run over Snowdon via the Snowdon Ranger path to Pen-Y-Pass | 12k |
| Cycle to Connah's Quay, Chester | 122k |
| 3 June | 4 June | 5 June | 6 June | 7 June |
Click image for a map of the run
Click image for a map of the cycle route
